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AUPA - UPANISHAD WISDOM

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Is meditation a noun or a verb?

Is meditation a noun or a verb?

The question boils down to: do we do meditation or does it happen? A thousand forms of meditation are of the nature of ‘doing’ and are popular in the world. Real meditation, however, which sets us truly free ‘happens’. The former has techniques, steps and methods. The latter is when the ‘meditator’ disappears and Pure Awareness remains. (18 mins talk)

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