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AUPA Mantra to ponder SELF-CARE ALL THE WAY

SELF-CARE ALL THE WAY

January 13, 2021January 13, 2021 | Swami ChidanandaSwami Chidananda | 146 Comments | 6:01 am
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Be healthy, Be well

By Swami Chidananda

The world baffles us all the time and we try endlessly to improve the world around us. A whole lot of science and technology aim at making this world a better place. Spirituality, on the other hand, asks us to work on ourselves. The Upanishads urge the scientist and the technocrat to “mind your own mind,” before coming out with yet another innovation. They put human excellence above machine excellence.

That is the supreme state, when your senses become quiet, along with the mind, and your intellect too ceases to vacillate.

 yadā pancha avatisthante, jnānāni manasā saha

 buddhis-cha na vichestate, tām-āhuh paramām gatim

Katha-Upanishad, 2.3.10 (Chapter 2, Valli 3, mantra 10)

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